Map of Trinidad and Tobago
Republic of Trinidad and Tobago
Trinidad and Tobago is located in Caribbean. Below you can see where Trinidad and Tobago sits on the map, its national outline, and an interactive map you can pan and zoom, centered on the capital, Port of Spain.



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Map data © OpenStreetMap contributors
Administrative divisions of Trinidad and Tobago
Trinidad and Tobago is divided into 16 regions.
Show all 16 regions
- Arima
- Chaguanas
- Couva-Tabaquite-Talparo
- Diego Martin
- Eastern Tobago
- Penal-Debe
- Point Fortin
- Port of Spain
- Princes Town
- Rio Claro-Mayaro
- San Fernando
- San Juan-Laventille
- Sangre Grande
- Siparia
- Tunapuna/Piarco
- Western Tobago
Administrative boundaries and names from Natural Earth (public domain); they may lag recent reorganizations.
Where is Trinidad and Tobago?
Trinidad and Tobago lies in Caribbean. Its geographic centre is at about 10.69° N, 61.22° W, and the capital, Port of Spain, is at 10.67° N, 61.52° W.
With 5,128 km², it is the 28th-largest of the 35 countries in the Americas — about 87 times the size of Manhattan (59 km²).
Trinidad and Tobago lies entirely in the Northern Hemisphere.
As an island nation, Trinidad and Tobago has no land borders. See all island countries.
Geography of Trinidad and Tobago
- Continent
- Americas
- Region
- Caribbean
- Area
- 5,128 km²
- Geographic centre
- 10.69° N, 61.22° W
- Capital (Port of Spain)
- 10.67° N, 61.52° W
- Size rank in the Americas
- 28 of 35
- Highest point
- El Cerro del Aripo (940 m)
- Land borders
- None (island / coastal)